How to find a therapist
I know it's not easy to tell online which therapist is a good fit for you. So please call me to find out more about my style of therapy.
I welcome your questions and would be happy to help you find the right therapist for you, whether it's me or someone else.
If it would be helpful, I have several names of skilled counselors if you'd like multiple recommendations. You can reach me directly at 612-387-4202.
Here are a few online directories to help you find a therapist near you.
- Psychology Today Therapist Search
- Somatic Experiencing® Practitioner Search (MN)
- Relational Life Therapist Search
When you meet with a prospective therapist, be sure to ask questions about their training and approach, and do share any concerns or questions you have.
You should feel respected, heard, and that your values are being honored by the process. If you don't, it might be helpful to talk with the therapist about your concerns or keep looking.